Use the calendar below to find specific information about each event.  Click the arrows in the upper corner to change the month.  Click on each event date to open up a page which provides details such as start time, location etc.  More details are also provided under the TAB Programs.

Coaching Sessions Information

Coaching Sessions

 

Most sessions will start at 6:30pm and end at approximately 8:30pm.

First some prerequisites:

  • As per OCA rules all participants must be a TBCC club member or a declared guest of an OCA/UCI affiliated club.

  • You need a road bike in good working order.

  • Be self-sufficient. Do not rely on others for flat repairs, water, food etc. Bring a charged cell phone, ID, emergency information and the proper clothing for the day.

  • You need to be familiar with and willing to abide by our ride guidelines, be courteous and respectful of other cyclists and road users.

  • Remember to check the website and Facebook for any posssible changes.

Introduction to Time Trialing:  Getting more aerodynamic, pacing, the "turn-around"

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